Understand exactly why blood sugar is spiking, how insulin resistance forms, and the holistic steps to reverse it — without meds ruling your life.

 

We’ll cover:

The hidden causes of high blood sugar most doctors never tell you

What insulin resistance really is and how to reverse it

How stress, sleep, gut health, liver health & hormones all feed into diabetes

Exactly what to eat daily (and what to avoid)

The “Holiday Protocol” to keep glucose stable through December

The root-cause approach that has helped thousands of your clients

 

 

🎁 PLUS — Your December Deep-Dive Freebie Bundle (Limited Time Only!)

 

📘 1. 7-Day Blood Sugar Stabilizing Meal Plan

A full week of breakfast, lunch, dinner + snacks designed to lower inflammation and support insulin sensitivity. 

 

📓 2. Daily Blood Sugar Planner (PDF)

Track meals, movement, sleep, stress, and glucose trends so you can SEE what’s working in real time.

 

🔥 3. Holiday Recipe Swap Guide

Your favourite holiday treats — turned blood-sugar-friendly.
No deprivation. No guilt. Just smart swaps.

 

🧘‍♀️ 4. 7-Day “Move to Stabilize” Guide

A gentle movement plan that lowers cortisol, improves insulin sensitivity, and can be done in 10 minutes a day.

 

🌿 5. Nervous System Mini Guide

Learn how to bring your body out of fight-or-flight so insulin can finally work again.

 

😴 6. Sleep & Blood Sugar Hacks Cheat Sheet

How to stop the 3 a.m. wake-ups, balance blood sugar overnight, and reset your circadian rhythm.

 

🍬 7. Holiday Sweet Tooth Audio

A guided audio to calm cravings, soothe the nervous system, and lower the dopamine hit around sugar.

 

💥 Total Value: $257+

Your Price Today: ONLY $47