Say hello to
The No BS Weight-Loss Challenge
Summer Edition
your three week weight-loss challenge with full guides, accountability and movement with hannah and doris
We start May 25
WHAT YOU’LL GET
When you join, you’ll receive:
✔️ 21 Days of Done-For-You Meal Plans
– blood sugar balancing
– protein-forward
– no deprivation, no diet food
✔️ Weekly Hormone-Supportive Movement
– gentle, effective, and cortisol-aware
– designed for female bodies (especially perimenopause)
✔️ Weekly Accountability + Guidance
– stay consistent without pressure
– support that actually helps you follow through
✔️ Natural Ways to Increase Your Own GLP-1
– no injections
– no pharmaceuticals
– support appetite regulation naturally
✔️ Weight Loss Reset Guidebook (PDF)
– understand WHY weight gain happens
– learn how to work with your hormones instead of against them
WHY THIS WORKS
Weight loss doesn’t happen when your body feels attacked.
It happens when your body feels safe, nourished, and regulated.
This reset focuses on:
• blood sugar stability
• cortisol reduction
• proper fueling
• nervous system regulation
• hormone communication
That’s why the scale finally starts to move.
The last time we ran this program, the results were INCREDIBLE.
✨ No calorie counting
✨ No perfection required
✨ No shame, no pressure
✨ Designed for real women with real lives
This reset is for you if:
You feel like your body is resistant to weight loss
Dieting has left you tired, inflamed, or frustrated
You suspect hormones, stress, or blood sugar are involved
You want sustainable results, not quick fixes
🚫 This is not for extreme dieting, over-exercise, or “push harder” energy.
DID YOU KNOW…
When a woman’s body is under chronic stress, it will literally resist weight loss — even if she’s eating less and exercising more?
High cortisol + unstable blood sugar signal the body that it’s unsafe.
And when a woman’s body feels unsafe, it will:
-Hold on to fat (especially around the belly)
-Slow metabolism
-Block fat-burning hormones
-Ignore calorie deficits altogether
That’s why so many women feel like they’re “doing everything right” and still not seeing results.
Weight loss doesn’t happen when you punish your body.
It happens when your body feels regulated, nourished, and supported.